Crystals: Finding the Right One For You

The rise of self-care and wellness caused crystal healing to gain in popularity with younger generations who believe crystals contain a certain concentration of the earth’s energy.

Balance in life is essential, and perhaps you are looking to embrace the healing of crystals. There are many types of crystals, and as well as being very pretty, it is believed they have healing abilities for the mind, body and soul. Crystals are claimed to promote the flow of good energy and help rid your body and mind of negative energy for physical and emotional beliefs. However, it’s important to note that there’s almost no scientific evidence to support the use of crystals.

Here's a roundup of some of the most popular crystals to help you find the right one for you. 

Clear Quartz

Amplifies energies, aids concentration and memory, and helps balance your energetic system.

Rose Quartz

Helps restore trust in relationships, enhances connection, provides comfort and calm during times of grief, and encourages love, respect, trust and self-worth.

Amethyst

Helps rid the mind of negative thoughts, brings forth humility, sincerity and spiritual wisdom, promotes willpower and healthy choices, and aids sleep.

Jasper

Empowers the spirit, supports you through times of stress, protects you from and absorbs negative vibes, and promotes courage, quick-thinking and confidence.

Obsidian

Shields you against physical and emotional negativity, gets rid of emotional blockages, promotes the qualities of strength, clarity and compassion, and helps you find your true sense of self.

Tiger’s Eye

Helps rid your mind and body of fear, anxiety and self-doubt, guides you to harmony and balance, and helps you make clear conscious decisions.

Citrine

Helps you release negative emotions, supports concentration, encourages creativity, optimism, motivation and clarity.

Lapis Lazuli

Increases self-knowledge and awareness of your own thoughts, and can help you trust your inner wisdom.

Selenite

Mainly used for energetic cleansing of your body, physical spaces or charging other crystals. It’s said to enhance meditation and spirituality and helps you connect with your intuition and guides.

An open mind is key to obtaining the positive qualities these beautiful stones can offer. There's nothing wrong with giving crystals a try, whether it's for good energy or specific healing powers. You might be pleasantly surprised!

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